Blog

Custom #BrantfordTogether Gear from Grelin Apparel Graphics

During this pandemic, it has been inspiring to see how the community has united to support one another. Grelin Apparel Graphics is offering a way for workplaces to sport their resiliency and local pride with their new line of #BrantfordTogether t-shirts and masks.

Grelin Apparel Graphics is a locally owned and operated screen printing and embroidery shop. Founders Greg and Linda Hunt have been supplying area businesses with corporate apparel and promotional products since 1990. 

The Top Fine Dining Spots for Pasta and Pizza Lovers

Brantford has no shortage of good eats. Our city is also home to some fine dining spots that are well-known for their delicious pizza and pasta options. Enjoy dine-in service or takeout from one of these great local restaurants.

Al Dente | 250 King George Rd., Brantford, ON

Serving customers in Brantford for 33 years, Al Dente is known for their fresh house-made bread and pastas as well as their own signature sauces and dressings. Their natural shade patio is a breath of fresh air for...

Adventure Awaits on the Grand River

As summer begins to wind down, there is still plenty of time to take in the incredible natural resource that flows through Brantford. The Grand River provides many opportunities for outdoor enthusiasts and those looking to try something new. Local outfitters are ready to help you enjoy the river and have incorporated additional health protocols to make your day on the Grand a safe and memorable experience.

Paddling down the Grand River is always a popular summertime activity. And this year, as many...

Here’s the Scoop on Brantford’s Best Ice Cream

With endless amounts of flavours, the ability to cool us down on hot August days, and the potential for Instagram-able moments, ice cream is one of our favourite summer treats. Whether you’re craving a simple dipped soft serve cone, a traditional two-scoop in a waffle cone, vegan options topped with fruit, or sundaes piled high with sweets and sauces, Brantford is home to so many incredible places to get your ice cream fix. Here are some of our favourite ice cream hot spots in Brantford; are we...

Get Moving - Functional Movement Patterns

For all the many reasons we exercise, the ultimate goal of being active is to be able to stay active. On today’s blog we’re going to talk about the seven Fundamental Movement Patterns so that you can craft intentional activity that will keep you moving. Summer is a great time to add some fresh air to the mix so grab your shoes and water, and try these exercises outside!

• Hinge – think picking up your child or tying your shoe. This motion should be done by bending at the hips with slightly bent...